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Renewing the Mind

Life is made to be lived, enjoyed and treasured not run from. It is a battle to come back from the dark. It takes all my strength to rediscover what the darkness stole. I am though. I am actually seeing what is possible and want to continue to discover myself again. It actually allowing meContinue reading “Renewing the Mind”

Changing My Mind for the better

Changing my mind is my focus. Moving from that trauma survival mode into living in the real moment is a battle I never knew I needed to fight. Coming back from a serious trauma trigger is just providing me with exactly what I need to heal my mind from the past. I am at theContinue reading “Changing My Mind for the better”

Strength to go on

Not sure where it comes from or how it continues to carry me but I wonder what I have that brings me through the day. I have been struggling for the past week or so. My ability to function has gone back to auto pilot and it does not feel good at all. Having theContinue reading “Strength to go on”

Life goes on with or without you. Get up and enjoy your journey.

http://www.dropbox.com/s/pl99v626utpc8uc/IMG_6746.JPG I have been away for a bit but life continued and there were many things to enjoy, endure and learn. So many things happened that I wanted to report but my struggle took over and I put it off. I was absolutely blessed when my sister recommended me to take part in a BasketContinue reading “Life goes on with or without you. Get up and enjoy your journey.”

The Battle Within

Life goes on whether you are ready or not. I never realized how hard it would be to heal from my pain. I am now in the process of rebuilding myself. There were times that I thought there was no hope for healing. I did 2 years of very intense EMDR that basically cleaned myContinue reading “The Battle Within”